Gratitude!
January 4, 2009
I was at a Christmas party today. Yeah, I know. But we had a huge -- for Portland -- snowstorm just before Christmas that knocked a lot of parties off the calendar. Good thing it was postponed -- there's no way we could have climbed the hill to Amadeus in Milwaukie in that ice and snow. The restaurant is in a stone building that reminds me of Timberline Lodge, a hotel on snowy Mount Hood. And, by the way, it just started snowing again, beginning a refrain in my mind of will I need chains, and how will I get those chains on the car to get to work by four in the morning?
That aside, I am grateful for that party -- it was a group of ten women, of whom I knew only two, and it was the loveliest energy I've experienced in awhile. It was a gift exchange, and I had in my possession the softest white blanket with a cute lamb's face until the very end when it got "stolen" and I ended up with a more appropriate gift -- a gold clutch. I was amused by the choice made for me. It was the energy there that felt good, softer than that blanket -- gentle and accepting.
I used to take happy feelings and torture myself with them, spinning tales that would question the lovely beginnings -- up until a few years ago, I would have asked myself did they like me and will I be invited again and all those ridiculously demeaning questions. During this past year, my consciousness has shifted because of the EMDR I've been doing -- the result is self-confidence. As I've mentioned in these blogs before, having my real dad severed from my life when I was five, about the time my stepfather began raping me, and having my mom alcoholic, schizophrenic, suicidal and neglectful messed up my self-image and motivations.
I love that word, confidence. I break it down into two parts -- con, which means with, and fidel, which means faith. This new confidence -- born of Faith -- is what I am grateful for -- whoppingly huge piles of gratefulness! I'll write it here, and I'll write it in my journal, which I've been keeping most of my adult life, and I'll also write it in GRATITUDE: A DAILY JOURNAL by Jack Canfield and DD Watkins. Obviously, any journal will do, but Jack and DD write in the preface about the importance of living in gratitude, humming with gratitude. The Universe loves to give you what you appreciate, what you focus on. As they put it, "the Law of Attraction will respond to the higher vibration you are creating."
I am grateful for the beautiful quotes sprinkled throughout this book -- one of my favorites: Joy is the simplest form of gratitude (Karl Barth)
After the party, I spent the afternoon listening to authors' audio quotes that I have gathered over the years, designing a seminar for Thursday called Your Best Year Yet: Let's Get It Started. It was so wonderful listening to their brilliant thoughts. One of the authors I will include is Melody Beattie, with her comment about trusting Faith, and letting go of Fear, to make the best choices you can. She's in Jack and DD's book, too. Melody's lovely quote says it all:
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Deep breath.
Thank you!
I was at a Christmas party today. Yeah, I know. But we had a huge -- for Portland -- snowstorm just before Christmas that knocked a lot of parties off the calendar. Good thing it was postponed -- there's no way we could have climbed the hill to Amadeus in Milwaukie in that ice and snow. The restaurant is in a stone building that reminds me of Timberline Lodge, a hotel on snowy Mount Hood. And, by the way, it just started snowing again, beginning a refrain in my mind of will I need chains, and how will I get those chains on the car to get to work by four in the morning?
That aside, I am grateful for that party -- it was a group of ten women, of whom I knew only two, and it was the loveliest energy I've experienced in awhile. It was a gift exchange, and I had in my possession the softest white blanket with a cute lamb's face until the very end when it got "stolen" and I ended up with a more appropriate gift -- a gold clutch. I was amused by the choice made for me. It was the energy there that felt good, softer than that blanket -- gentle and accepting.
I used to take happy feelings and torture myself with them, spinning tales that would question the lovely beginnings -- up until a few years ago, I would have asked myself did they like me and will I be invited again and all those ridiculously demeaning questions. During this past year, my consciousness has shifted because of the EMDR I've been doing -- the result is self-confidence. As I've mentioned in these blogs before, having my real dad severed from my life when I was five, about the time my stepfather began raping me, and having my mom alcoholic, schizophrenic, suicidal and neglectful messed up my self-image and motivations.
I love that word, confidence. I break it down into two parts -- con, which means with, and fidel, which means faith. This new confidence -- born of Faith -- is what I am grateful for -- whoppingly huge piles of gratefulness! I'll write it here, and I'll write it in my journal, which I've been keeping most of my adult life, and I'll also write it in GRATITUDE: A DAILY JOURNAL by Jack Canfield and DD Watkins. Obviously, any journal will do, but Jack and DD write in the preface about the importance of living in gratitude, humming with gratitude. The Universe loves to give you what you appreciate, what you focus on. As they put it, "the Law of Attraction will respond to the higher vibration you are creating."
I am grateful for the beautiful quotes sprinkled throughout this book -- one of my favorites: Joy is the simplest form of gratitude (Karl Barth)
After the party, I spent the afternoon listening to authors' audio quotes that I have gathered over the years, designing a seminar for Thursday called Your Best Year Yet: Let's Get It Started. It was so wonderful listening to their brilliant thoughts. One of the authors I will include is Melody Beattie, with her comment about trusting Faith, and letting go of Fear, to make the best choices you can. She's in Jack and DD's book, too. Melody's lovely quote says it all:
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Deep breath.
Thank you!
Labels: book review, DD Watkins, friendship, GRATITUDE A DAILY JOURNAL HONOR AND APPRECIATE THE ABUNDANCE IN YOUR LIFE, Jack Canfield, transcending the trauma, WOMEN