Keep Dancing
The slim volume can slip into the smallest of purses or a jacket pocket. Take it with you. The wisdom in AND NEVER STOP DANCING slips in and keeps challenging, poking at my thoughts. The subtitle is THIRTY MORE TRUE THINGS YOU NEED TO KNOW NOW. My plan was to read a few of those things, but I couldn't stop. Much like Robert Fulghum's writing -- ALL I REALLY NEED TO KNOW I LEARNED IN KINDERGARTEN -- Gordon Livingston's observations slip in, simple and eloquent.
Livingston is a psychiatrist who takes us back to 'Nam, on a six-month sailboat journey with several other men over sixty, into marriage, into what plagues his patients, and he dances from subject to subject, never stepping on toes.
One of the topics Marriage ruins a lot of good relationships reminds the reader that it is painful and senseless to live like accountants -- "you never do this," "yeah, well you always do that." More valuable, Livingston counsels, is to use your intuition and choose your partner carefully, so that love and collaboration lead the way, not fear and annoyance.
In another vignette, he speaks of what lies beneath the anger that is often expressed -- it may well be sadness. Why not express that vulnerability instead?
And forgiveness, do we truly understand that -- especially, Livingston writes, with child abuse, murder and other evils in existence? I have often been asked that -- have I forgiven my mother and stepfather for their gifts to the child-me of rape, neglect, abandonment, her suicide attempts, drinking and mental illness, his violence and torture?
Maybe I've never allowed myself to experience the anger that some say I "should" have. Maybe I really did understand at a very young age that they were doing the best they could. Maybe my ability to see angels and to see a scrim of past lives over their present day faces gave me information that allowed compassion.
You may wonder why I use the word "gift." So many times I wish that what had happened, hadn't, because that pain taught me untrue beliefs that today I find limiting, and I must face each one down, rewriting the mental code. And that thought -- of wishing it hadn't happened -- is immediately followed by the knowing that I have experienced an incredibly full range of emotion, passion, and compassion in this lifetime. That perhaps my transcendence of this trauma is or will be an inspiration to another young woman or man that capitulation to this tragedy is unnecessary, that you can make it out alive and be richer for it!
Forgiveness? It was written in the stars, the story I was to live. I appreciate this gift. And, when I have a hard minute or two because I sink into the ego part of me that feels abandoned again or abused, it is nearly always followed by a bright light, a soul reminder that we are not tethered to what happened, even as our bodies can express this trauma from decades past as if it is this moment. An angel appears, and I am healed again. Or I write. Or dance. I dance a lot -- yesterday morning I danced Zumba (salsa, meringue, flamenco), in the evening I danced the complex choreography of lyrical hip-hop, at noon today, I danced Groove, and when the teacher called for one chane turn, I let my body do three.
The title of this book is AND NEVER STOP DANCING...it comes from a true story. In Tel Aviv, several years ago, a bomb killed two dozen young people in a disco. They refused to be cowed by the terrorist act. A memorial appeared with a sign listing the names of those killed and the inscription: Lo nafseek lirkod. It means We won't stop dancing.
Labels: AND NEVER STOP DANCING THIRTY MORE TRUE THINGS YOU NEED TO KNOW NOW, book review., dancing, Gordon Livingston, Groove, hip-hop, MD, Robert Fulghum., Tel Aviv, terrorism, transcending the trauma, Zumba